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天气炎热 |
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初階會員
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林教授,夏天已经到来,天气炎热,我想请问几个问题
1、能不能赤膊静坐 2、能不能在空调间静坐 3、静坐时不用毛巾毯裹脚可以吗
Posted on: 2008/6/16 21:36
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Re: 天气炎热 |
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版主
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林教授答:
1、家內炎熱時可赤膊靜坐。此時可由頭到腳覺知全身的感受,觀察其無常和非我。 2、可在空調間靜坐,但冷氣勿直吹身上。 3、靜坐時毛巾蓋膝為佳。
Posted on: 2008/6/18 9:00
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